heart foundation

Yesterday Ms Orangi from the heart foundation came to room nine. We learnt about what we should eat lot's of and less of. She also talked about the food pyramid. She came to talk about keeping track of the calories we eat and eating healthy. She also taught us what drinks are healthy for you and the drinks that are not so healthy. Fizzy drinks are unhealthy but drinks with caffeine in them are really unhealthy. Water is the best drink for you and juice with water in them is second.